Semester Classes


Sunday Yoga

March 15th to April 19th

Sundays 10:00am to 11:15am

6 weeks for $70 *

An energizing morning practice. This class will build strength and flexibility through seated, standing, and reclining postures. We will explore breath work and relaxation in each class. Suitable for all levels of ability.


Primal Vinyasa

March 15th to April 19th

Sundays 11:30am to 12:30am

6 weeks for $70 *

These classes focus on revisiting the movements that we used from to learn to move in the first place. This class is suitable for anyone with a body. It will be a really fun time and I promise you will get sweaty!

Pre-Registration is required. Contact us to save your space.


Intermediate Evening Practice

March 17th to April 21st

Tuesdays 5:30pm to 6:45pm

6 weeks for $70 *

This Intermediate level class is suitable for those who have been practicing yoga for at least 6 months. We will move though changing sequences to build strength and stamina as well as promote calm and centered focus and stress reduction. This class will contain dynamic vinyasa flows, more challenging standing balances and inversions (modifications will be given to meet individual needs). Pranayama (breath-work) Shavasana (guided relaxation) and Meditation will be included in each class.


Mindful Meditation

March 17th to April 21st

Tuesdays 6:45pm to 7:15pm

6 weeks for $30 *


Mixed Level Morning Practice

March 18th to April 22st

Wednesdays 9:00am to 10:15am

6 weeks for $70 *


Relaxing Evening Practice

March 26th, April 9th and April 23rd

Thursdays 5:30pm to 6:30pm

$12 drop-in *

This is a gentle and relaxing evening class suitable for all levels of experience. We will explore lying, seated, and standing poses at a slow and steady pace to ensure proper safety and alignment for everyone. Movement, breath-work and relaxation will help you cultivate a clam and centered place within yourself. A great way to finish your day.


Off Site Classes


Beginner Yoga at Jilly Beans Too

245 E Chicago St, Jonesville, MI 49250

March 26th to April 23rd

Thursdays 9:00am to 10:00am

$10 drop-in


Mixed Level Evening Practice at Venue 8

- Postponed -

8 N Howell St, Hillsdale, MI 49242

March 18th to April 22st

Thursdays 5:30pm to 6:45pm

6 weeks for $70 *


Partner Yoga at Rough Draft

42 Union St., Hillsdale, Michigan 49242

April 25th

Saturday 10:00am to 11:00am

$25 per couple

RSVP Required


Primal Vinyasa at Way of Life Yoga in Tecumseh

- Postponed -
March 21st to April 18th

Contact: wayoflifeyogastudio.com for more info or to register.




Pre-registration is required for all Semester Classes.

For more information or to register Contact.

* No refunds will be available for paid semester classes. If a semester course has been paid for but not attended, those funds can be transferred into the person's "account" in the form of punch card or gift certificate. All transferred funds must be used within six months of the original start date of the semester course. If a semester has started and you would like to jump in contact us and we will prorate the price for you.

Workshops


Full Moon Practice

April 7th

5:30pm to 6:30pm

$12 drop in

RSVP is appreciated

Connect to the sacred feminine during this once monthly practice of Chandra Namaskar (the moon salute).

Previous yoga experience is recommended.



Private Sessions

One on one instruction leads to the best understanding of yoga practice.

Private yoga sessions can provide time for answering specific questions, refining of personal alignment, creation of a personalized home practice, systematic relaxation, and meditation.

During private sessions we explore how to safely and effectively practice yoga for our individual needs. Learn which exercises and practices are most useful and which ones to avoid.

Private sessions are suitable for all levels of experience, ages, body types, and fitness levels. Private Sessions are available for individuals, couples, or small groups.

Private sessions are available in 30min, 60min, and 90min time blocks.

30minutes sessions are $25/individual $35/couple
60 minute sessions are $50/individual $60/couple
90 minute sessions are $75/individual $85/couple

For pricing of private sessions in your location, for small groups, questions, or to schedule a session today please contact us.

In an attempt to keep cancellations and no shows to a minimum all private sessions must be paid for in advance (at least 48 hours).

Remember to bring a notebook and pen to write down any info from our session that you want to remember for later reflection or practice.

Private Sessions are recommended for:
  • Beginning yoga students
  • Students looking to deepen their practice
  • Students wanting to create a home practice
  • Anyone with serious medical issues
  • Anyone working with anxiety or depression
  • Pregnant women

Payments

All regularly scheduled drop in classes are $15.
Payments for drop in classes due at the beginning of each class.
All payments may be made in cash or check only.

Punch Cards


11 class punch cards are available for $150 All punch cards must be used within six months of the issue date.
Punch cards are transferable to spouses, partners, children, and parents.
Punch cards may not be used for workshops or special events. NO refunds will be issued for punch cards.

Gift Certificates


Gift Certificates may be used toward any class at Goodlife Yoga.

All Gift Certificates must be used within one year of the issue date

Private Sessions


In an attempt to keep cancellations and no shows to a minimum all private sessions must be paid for in advance (at least 48 hours).

Private sessions are available in 30min, 60min, and 90min time blocks. Private sessionspricing.

Payments for private sessions should be mailed to:

Goodlife Yoga LLC
po box 92
Jonesville, MI 49250

Acceptable forms of mail in payment are personal check, money order, or cashier's check. *

All checks or money orders should be made out to
Goodlife Yoga LLC

* Bounced check fees


A 30$ fee will be added to the amount of each returned check.